
Individual Therapy
A space to heal from trauma, attachment wounds, and the relational patterns that keep you feeling disconnected from yourself.
For MENA and Muslim adults, couples, and families, in Arabic and English.
The patterns that bring people to therapy are rarely random. Difficulty trusting closeness, feeling unsafe even when things are calm, cycling between longing for connection and pulling away. These often trace back to attachment wounds more than any single event. We combine evidence-based methods with culturally attuned care, helping you build safety within yourself and your relationships.
Whether you're seeking therapy as an individual, a couple, or a family, our work is shaped around the realities of bicultural identity, family expectation, and faith.

A space to heal from trauma, attachment wounds, and the relational patterns that keep you feeling disconnected from yourself.

A space for partners to work through premarital and marital challenges, relationship difficulties, and attachment wounds together.

A space for families to navigate conflict, intergenerational dynamics, and the tension between individual identity and family expectations.
Psychotherapy is a collaborative process shaped by the therapeutic relationship, thoughtful clinical practice, and each person's unique experiences. The principles below reflect the way we approach our work and the care we strive to provide.
We provide therapy in Arabic and English, recognizing that culture, family, faith, identity, and lived experience all shape psychological well-being. Understanding the whole person means understanding the context in which their life, relationships, and experiences have unfolded.
Our practice focuses on trauma, attachment, and relationship concerns, drawing from evidence-based approaches including EMDR, Internal Family Systems (IFS), and attachment-based psychotherapy. Treatment is tailored to each person's needs, goals, and circumstances.
No two people arrive with the same story. We take time to understand your experiences, strengths, relationships, and goals for therapy, adapting our approach collaboratively rather than relying on a single method, protocol, or one-size-fits-all treatment.
Yes. All of our therapists are Muslim and bring both lived and professional understanding of Islamic values, cultural norms, and the experiences of many Muslim and MENA communities. Our work is evidence-based and tailored to your individual needs and therapeutic goals, approached with genuine respect for your faith and identity. We do not provide faith-based psychotherapy or religious counseling.
Yes. Our therapists are fluent in Arabic and English, and sessions can be conducted in whichever language feels most comfortable to you, including a mix of both.
Session fees vary based on the therapist, service type, and session length. If you have any questions, we're happy to help you find the option that best fits your needs. Contact us directly for current fee information.
We are an out-of-network provider. Payment is made directly to our practice. If your insurance plan includes out-of-network benefits, you may be eligible for partial reimbursement. We can provide a Superbill upon request to submit to your insurer.
Availability changes regularly. To find out if we have current openings, reach out via WhatsApp, email, or the appointment request link and we will get back to you within 48 hours.
Most clients begin with weekly sessions, especially early in trauma work, and adjust frequency over time based on progress and need. Together, we'll determine a session frequency that fits your goals and needs.
Yes. Confidentiality is central to ethical therapy practice, with the standard legal and clinical exceptions (such as risk of harm to yourself or others) that any licensed therapist is required to disclose. We review these limits with you at intake.
Whether you're feeling uncertain or already know what you need, we're here to walk alongside you. Schedule an appointment with one of our therapists, or begin by asking a question.